Struggling With Sugar Cravings? Try This

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Struggling With Sugar Cravings? Try This

Reducing your sugar intake is a step towards healthier teeth and gums. If you’re struggling to control sugar cravings, here are some things that can help.

Key takeaways:

Stock up on fruits like bananas, apples, and berries. These can satisfy a sweet tooth and don’t contain added sugars.
Have a glass of water or your favourite hot drink when a craving strikes.
Chewing sugarless gum can also help fight the urge to eat sugar-rich foods.

You can also ask your dentist about other ways to keep sugar cravings in check.

Read the full story here: https://yourdentalhealthresource.com/top-tips-to-fight-sugar-cravings/

Dr. Ravi Solanki BDS Sheffield (2002) MFDS RCS (Eng) PGCME GDC No: 80945

Ravi qualified in 2002 from the University of Sheffield with a Bachelor of Dental Surgery. Having completed his degree, he joined New Road Dental for one year, then served as a House officer and Senior House Officer in Cardiff Dental Hospital, Birmingham Children’s Hospital and Birmingham Dental Hospital. His experience included working in several specialties including Oral & Maxillofacial Surgery, Restorative, Paediatric, Periodontology, and conscious sedation.

Ravi is registered with the General Dental Council and is a member of the British Dental Association. He completed the prestigious Membership of the Fellowship of Dental Surgeons of the Royal College of Surgeons of England in 2005, then returned to general practice. He is a Clinical Director of New Road Dental and works full time. His particular interests include oral surgery, dental implants, restorative dentistry, cosmetic dentistry, and treating anxious patients.

Ravi is an approved Foundation Dentist Trainer with the West Midlands Deanery. This is a prestigious position where he is responsible for the training of newly qualified dentists. In 2013 he successfully completed his Post Graduate Certificate in Medical Education from the University of Wolverhampton. Ravi is also a proud provider of Fastbraces® Technology.

His brother, Pritesh (Tesh), is also part of the practice. With their amazing team, they have made some improvements in the practice over the last 10 years, which means patients can now benefit from state of the art advancements in dentistry and facial aesthetics.

On the personal side, Ravi is married with 2 children – 1 boy and 1 girl. Most patients know he loves cricket and food. Ravi also swims and practices Wing Chun Kung Fu. He and his family love to travel to explore different cultures and cuisines.

Ravi says: "What I really enjoy about dentistry is the way we have changed people's lives by helping them with their confidence. The difference it makes still manages to surprise me."