Everyone knows they should be brushing their teeth twice daily and visiting the dentist regularly, but many do not know about the benefits of tongue cleaning:
– The mouth contains good and bad bacteria; if bad bacteria end up in the digestive tract, this can cause an inflammatory response known to cause several diseases.
– Regular tongue cleaning (with a tongue scraper or spoon) can reduce the amount of bad bacteria in the mouth.
– Tongue scraping can also reduce bad breath.
“Cleaning the tongue is so important for helping us along our paths to greater oral and whole-body health.”
Read the full story here: https://orawellness.com/tongue-cleaning-importance/