Top tips for improving your oral health

We know that maintaining a good standard of oral health is just as important as maintaining your overall well-being. Your oral health can have such a huge impact on so many different aspects, it’s really worth looking after your teeth and gums.So with that in mind, here’s a few tips to help boost your oral health…

Smoothies: Are they really good for you?

In an age where health and fitness seems to be surrounded by more ‘buzz’ than ever, it’s hard to know who to listen to when it comes to your diet. We’re not nutritionists, however the recent hype around juice diets does make us worry. The sheer amount of vegetables and fruit is great for ensuring you get lots of vitamins, however the effects on your oral health are likely to be everything but positive…

Office Cake Culture

You may have heard about it on the radio recently or perhaps you noticed when it took the top spot on BBC News’ health section? We’re talking about the habit that seems to be creeping into workplaces all over the UK, recently branded ‘The Office Cake Culture’. Put quite simply, this is when the office…