cleaning your tongue

Do You Clean Your Tongue?

Everyone knows they should be brushing their teeth twice daily and visiting the dentist regularly, but many do not know about the benefits of tongue cleaning: –  The mouth contains good and bad bacteria; if bad bacteria end up in the digestive tract, this can cause an inflammatory response known to cause several diseases. – …

Dental Care

Basic Rules for Good Dental Health

Failure to keep the teeth and gums healthy can result in cavities, gum disease and other dental problems. Many of these issues can be avoided completely by following a good dental health regimen.  The basic rule is to follow some simple, practical and commonsense guidelines. These include: Brushing teeth twice a day Flossing once daily…